How to Bypass Your Subconscious Mind
By Dr. Tim Ong
The Secret movie revealed that the Law of Attraction can give you
everything that you ever desire. Like attracts like, so if you
can hold in your mind what you want, you can expect it to
materialize in your life.
This principle is simple to understand but difficult to put into
practice simply because we already have so many negative imprints,
beliefs and concepts firmly engraved into your subconscious mind.
The challenge is how to remove all these negative imprints and
replace them with new, affirming beliefs. Let me share with you
what I use to replace negative imprints in my subconscious mind
with positive life affirming beliefs and thoughts.
1. Meditation
Meditation increases your level of self awareness. With this
heightened self awareness, you can note your thoughts with
greater clarity and care, thereby stopping negative thoughts
from entering your subconscious mind. You become a better
gatekeeper of your mind.
2. Affirmations
Affirmations are positive phrases or sentences that are life
enhancing and truthful. I place lots of positive affirmations
all over my house - in my bedroom, bathroom, on the mirror and
even next to my toilet seat. The idea is to get these messages
into your subconscious mind when you're doing your daily
activities, thereby bypassing your conscious mind.
One really powerful tool you can use to achieve this aim is a
desktop software that actually flashes positive affirmations
as you work with your computer. Here's one that can do the
job:
Subliminal Desktop
3. Subliminal Messages
This method is powerful because it bypasses your conscious
mind which is often critical of some of the best positive
affirmations you'll want for yourself. I play CDs with
affirmations implanted into the background of soft music
as I work.
Here's a software that combines 2 and 3 for maximum effect:
Click here
4. Hypnosis
This is another method that bypasses your conscious mind. I
use this technique sometimes for my patients to help them
overcome specific challenges in life.
It is best to use all these methods instead of just choosing
one or two as the effect is greater and better when you
maximize all resources at your disposal.
Give them a good try and I can assure you that you'll see
some positive change in your life.
Author:
Dr. Tim Ong is a medical doctor and the author of "From Fear to Love: A Spiritual Journey" and "The Book of Personal Transformation". He is also a contributing author of David Riklan's "101 Great Ways to Improve Your Life - Volume 3" with other authors like Mark Victor Hansen, Ken Blanchard, Byron Katie and Les Brown. You can get more inspiring and mind transforming articles at MindScience101.com.
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