Open Your Mind to New Possibilities: The Power of Qigong

Here is a video clip that will challenge, and hopefully expand, your mind. Our mind is limited only by our own beliefs. Overcome our limiting beliefs and all things are possible.

The amazing power of qigong Read more

The Incredible Power of Intention in Manifesting

A lot has been said about the power of intention, yet many still do not get its true significance. This article is written with the intention (no pun intended) to clarify by looking at the mental components and processes of intention. Once you have seen the full picture, it will be easier to understand why intention is so powerful.

One of the limitations of conveying a message or meaning with words is that the word itself has deeper meanings which we do not see, thus we miss out the deeper processes and qualities that are associated with the particular word. Intention is one such word. To understand it, we need to look deeper. Read more

3 Powerful Ways to Increase Mindfulness in Your Life

The modern lifestyle is too stressful, too rushed and too distracting for the senses. It is unhealthy for the body, for relationships and for the spirit. If we are to regain control over our lives, we must slow down, re-focus and contemplate.

For me, an optimum lifestyle that is good for the body, the emotion, the spirit and relationships is a spiritual life, the essence of which is mindful living. Read more

How to Create Your Life One Day at a Time

Our lives consist of our daily events and experiences strung together from the day we were born to the day we die. So the best way to create our ideal lives is to live each day in the best possible way.

Many of us live our lives each day as an extension of the previous day. We drag along all our past limitations, mental habits, worn out beliefs and concepts, and all the baggage we’ve collected along the road of life. Read more