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The Work of Byron Katie
May 16, 2009 by Tim
Filed under Abundance, Acceptance, Affirmations, Anger, Beliefs, Conflicts, Emotion, Fear, Forgiveness, Free Will, Gratitude, Healing, Humour, Intention, Judgment, Mind, Needs, Peace, Perception
Recently I had the good fortune to attend a self discovery workshop conducted by a monk, Bhante Kumara of the Sasanarakkha Buddhist Sanctuary in Taiping. The most impressive part of the workshop was the last portion of the workshop, which was based on the Work of Byron Katie.
Katie’s work is focused on eliminating sufferings by understanding and seeing the true cause of our sufferings. The work is revealing as it shows us the error of our thinking, beliefs and perceptions, which is the root cause of our sufferings.
Katie has come up with a structured tool that makes it very easy for us to recognize these errors within us using this Judge Your Neighbor worksheet [right-click to download]. You can also download this worksheet from http://thework.com
To see the Work in Action, go to http://thework.com where there are short video clips of Byron Katie in action.
