Guided Meditation
on
Metta
(Unconditional Love)

By Dr. Tim Ong (M.B.B.S)

This is a downloadable audio in MP3 format. Price: Only USD12.90! Click here to buy.

This guided meditation on Metta or Unconditional Love for all beings is approximately 30 minutes in length, and is the actual recording used in Dr. Ong's Metta meditation classes.

It is recorded with a background of running water together with some soft music that helps to calm the mind.

For more information about Metta meditation, click here.

Meditation Class

We conduct a free meditation class every Wednesday from 8:30 pm to 9:30 pm at our centre just above our clinic. All are welcome.